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    Fitness for EveryBODY in Cape May County

    It’s never too late to take up that new year’s resolution! You may have started the year with intentions to work out more regularly or hoped to hit the gym for the first time in years. We understand, life gets in the way and makes goals difficult. You may have been working out, but need to find something a little different to spice up your workouts.

    The key to sticking with anything is to keep it exciting. Your hours spent on the elliptical machine are great, but can feel boring after a few weeks. Why not try something new? There are limitless ways to get fit here in Cape May County. Take a look at all the options here in the area from barre classes, to CrossFit, to running with the help of a coach. You’re sure to find your new favorite form of movement!

    Balance Cape May

    600 Park Blvd.
    West Cape May, NJ

    Balance offers Pilates, yoga, massage, and more to help you achieve your mind and body goals this year.

    Cape May Running Club Coaching

    305 B Beach Avenue

    Cape May, NJ

    Work on your form, endurance, and speed with the help of the running coaches at Cape May Running Club. Whatever your level as a runner, this is a great way to improve!

    CrossFit Paralax

    11 Clermont Drive Unit B

    Cape May Court House, NJ

    CrossFit is the gritty relative newcomer to the fitness scene. Get into incredible shape with the help of the classes and equipment used at this gym.

    Diamond Barre Fitness

    750 Asbury Ave. 2nd Floor
    Ocean City, NJ

    Barre combines the grace of ballet with the grit of a tough resistance workout. Challenge yourself with something unique at this studio.

    Wise Fighters Martial Arts and Fitness

    1401 Bayshore Rd. Unit 101

    Villas, NJ

    Showcasing a variety of martial arts including Brazilian Jiu-Jitsu, this gym is a great place to grow your confidence and strengthen your ability to fight.

    North Beach Health Club of Cape May

    3845 Bayshore Rd. #5

    North Cape May, NJ

    For parents, it’s sometimes difficult to achieve your fitness goals. This gym not only offers a great gym, but it also offers childcare for parents wanting to squeeze in a workout.

    CrossFit 609

    438 Woodbine Ocean View Rd. Unit B-3

    Ocean View, NJ

    The first CrossFit gym in Cape May County offers classes for beginners and beyond.

    Jersey Shore Cycle Club

    Various Locations- Cape May County

    Find community with other cyclists in this club. Check out the annual rides offered by the club and work toward goals on your cycle.

    Forza Fitness

    3514 Landis Ave. Suite 101

    Sea Isle City, NJ

    Try something completely unique at this studio. From aerial barre which incorporates ballet barre with aerial swings to beach boxing. You’re bound to find something exciting here.

    Court House Fitness

    21 Mechanic St.

    Cape May Court House, NJ

    This gym offers the best of local fitness clubs and a great environment. With 24 hour access and personal training, you won’t have any more excuses to achieve your goals this year!

    Cape May Dancers

    1500 Route 47 South

    Rio Grande, NJ

    Children aren’t the only ones who can benefit from taking dance classes! Check out the great classes offered for adults at this studio!

    What are your favorite local spots for working out? Do you prefer a gym or something unique? Let us know!

    Photo by Pixabay on Pexels

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